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Upper Dolpo and Jomsom trekking

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75
27 days
Kathmandu
Kathmandu-Nepalgunj-Juphal-Dunai-Chepka-Renge-Phoksundo Lake-Chunemba-Lar Tsa-Mendok Ding-Shey Gompa-Namgung-Karang-Mugaon-Shimen-Tinje-Rakpa-Chharka-Norbulung-Sangda-La-Sangda-Dhagarjun-Jomsom-Pokhara
Tour Details

This trek takes place in the north-west region of Nepal, one of the most remote and least explored areas of the country. Isolated by the difficult topography, it offers a rare opportunity to experience an authentic lifestyle in a region almost untouched by modern influence. Dolpo is closely linked with the frontier of Tibet, inhabited by people of Tibetan origin who follow the Tibetan culture. Here, you will encounter monasteries practicing the Bon religion, older than Buddhism itself.

The trek also offers visits to unique monasteries like Shey Gompa, the Crystal Monastery, a key pilgrimage site for many Tibetans. This strenuous trek requires physical fitness and previous trekking experience. As Dolpo is a restricted area, a special permit is required for foreign tourists.

You’ll trek from Dolpo to Jomsom via the route below, with an option to extend the trek into the Annapurna region.

Upper Dolpo and Jomsom trekking Itinerary

Day 01Arrive in Kathmandu (TIA) & Transfer to Hotel

Upon arrival at Kathmandu airport, meet our representative and transfer to your hotel. Overnight at hotel.

Day 02Kathmandu Sightseeing & Preparation for the Trek

Visit historical landmarks such as Kathmandu Durbar Square, Pashupati Nath Temple, Swayambhunath, and Bouddhanath. Afternoon briefing about the trek and final preparations. Overnight at hotel.

Day 03Fly from Kathmandu to Nepalgunj & Transfer to Hotel

Fly to Nepalgunj, experiencing a scenic hour-long flight. Nepalgunj is known for its tropical, hot, and humid climate. Overnight at hotel.

Day 04Fly to Juphal (2490m/8170ft), Trek to Dunai (2030m/6660ft) - 2/3 hrs

Fly to Juphal and begin the trek to Dunai, crossing fields and villages along the way. Overnight at tent camp.

Day 05Trek to Chepka (2670m/8760ft) - 4/5 hrs

Cross the suspension bridge and follow the trail to Chepka, passing through villages and forests. Overnight at tent camp.

Day 06Trek to Renge (3010m/9876ft) - 3/4 hrs

Follow the trail along the river, crossing bridges and traversing forests to reach the village of Renge. Overnight at tent camp.

Day 07Trek to Phoksundo Lake (3620m/11877ft) - 6 hrs

Climb and descend through valleys and forests to reach the stunning Phoksundo Lake, Nepal’s deepest lake. Overnight at tent camp.

Day 08Trek to Chunemba (3630m/11910ft) - 5/6 hrs

Follow the rocky ledge along the lake and trek northwest to reach Chunemba, a beautiful campsite surrounded by nature. Overnight at tent camp.

Day 09Trek to Lar Tsa (4120m/13518ft) - 4/5 hrs

Trek through a glacial valley, climbing up to Lar Tsa for spectacular mountain views. Overnight at tent camp.

Day 10Trek to Mendok Ding (4610m/15125ft) - 2/3 hrs

Climb to the top of a scree slope and continue gently to Mendok Ding, a valley known for its blue sheep herds. Overnight at tent camp.

Day 11Trek to Shey Gompa (4390m/14404ft) - 7/8 hrs

Trek towards the sacred Crystal Mountain and visit Shey Gompa, an important Tibetan monastery. Overnight at tent camp.

Day 12Trek to Namgung (4430m/14535ft) - 6/7 hrs

Cross the Shey La and descend to the village and monastery of Namgung. Overnight at tent camp.

Day 13Trek to Karang (4050m/13288ft) 5/6 hrs

Trek along the high route, passing through villages and crossing the Namgung Khola. Overnight at tent camp.

 

Day 14Trek to Mugaon (4100m/13452ft) - 6/7 hrs

Descend to Torak Sumdo and visit the Yangtser Gompa before continuing along the river to Mugaon. Overnight at tent camp.

Day 15Trek to Shimen (3870m/12697ft) 7/8 hrs

Climb towards Mushi La pass and descend into the village of Shimen. Overnight at tent camp.

Day 16Trek to Tinje (4150m/13616ft) 7/8 hrs

Trek to Tinje, passing through Pha and enjoying the scenic beauty of the region. Overnight at tent camp.

Day 17Trek to Rakpa (4530m/14863ft) 7/8 hrs

Follow the trail south towards Rakpa, crossing high-altitude terrain. Overnight at tent camp.

Day 18Trek to Chharka (4120m/13518ft) 7/8 hrs

Climb Chharka La pass and descend into the picturesque village of Chharka. Overnight at tent camp.

Day 19Trek to Norbulung (4750m/15585ft) 6/7 hrs

Trek across the river and climb to the meadow of Norbulung, surrounded by beautiful scenery. Overnight at tent camp.

Day 20Trek to Sangda -La (5460m/17914ft) 7/8 hrs

Climb to the high Sangda La pass, enjoying expansive views of the mountains. Overnight at tent camp.

Day 21Trek to Sangda (3700m/12140ft) 7/8 hrs

Descend through shale and reach the village of Sangda Ghunsa, before continuing to the settlement of Sangda. Overnight at tent camp.

Day 22Trek to Dhagarjun (3290m/10794ft) 7/8 hrs

Traverse nine ridges before descending into the Kali Gandaki Valley and reaching the village of Dhagarjun. Overnight at tent camp.

Day 23Trek to Jomsom (2720m/2056ft) 3 hrs

A gentle descent brings you to Jomsom, a major town in the Mustang region. Overnight at teahouse/camp.

Day 24Jomsom Flight to Pokhara (850m)

Fly to Pokhara, with scenic views of the Annapurna range, and relax at your hotel. Overnight at hotel.

Day 25Pokhara Drive to Kathmandu (1350m)

Drive back to Kathmandu, passing through scenic landscapes. Alternatively, fly from Pokhara to Kathmandu. Overnight at hotel.

Day 26Leisure Day in Kathmandu

Relax, shop, or explore more of Kathmandu. Overnight at hotel.

Day 27Departure from Kathmandu

After breakfast, transfer to the airport for your departure flight.

Cost Includes

  • Arrival and Departure transfer as per itinerary
  • Accommodation in Kathmandu and Nepaljung with breakfast
  • All three time meals and camping accommodation while on trekking
  • A trekking Guide and necessary porters for the trekking part
  • Upper dolpa trek permit, Phoksundo/ Annapurna conservation fee
  • Kathmandu-Nepaljung-Juphal/Jumla, Juphal/Jomsom-Nepaljung/Pokhara-Kathmandu flight ticket cost
  • Insurance of the trekking staffs

Cost Excludes

  • International Airticket and tax
  • Nepal visa fee
  • Lunch and Dinner while in Kathmandu and Nepaljung
  • Hard, soft and all kinds of bottled drinks
  • Your travel insurance
  • Personal clothing's
  • Other personal expenses and tips
Map

Upper Dolpo and Jomsom trekking Photos

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